LAMB WITH MIXED GREENS

 DELICIOUS QUICK TO PREPARE MEAL

PREP TIME: 10 min /TOTAL COOKING TIME: 15 min / SERVES 4

RECIPE SOURCE:  Homestyle STIR FRY

YOU WILL NEED:

• 500 g (1 lb 2 oz) lamb fillet, cut into strips about 2.5 cm (1 inch) wide
• 1 egg white, lightly beaten
• cornflour (cornstarch) for coating
• 2-3 T oil
• 2.5 cm (1 inch) piece fresh ginger, thinly sliced
• 2 garlic cloves, crushed
• 2 T soy sauce
• 2 leeks, finely sliced
• 250 g (9 oz) baby english spinach leaves, torn
• 1 small bunch bok choy, cut into short lengths
• 115 g (4 oz/3/4 C) frozen peas
• 1 t sugar
• 3 T chicken stock
• dash of chili sauce

1. season the strips of lamb with salt and pepper, dip in the egg white and dust with cornflour.
2. heat half the oil in a wok and add the ginger, garlic and soy sauce. Stir-fry over high heat for 30 sec. Add lamb and stir fry for 1 min, or until browned. reduce heat, cover and cook for 3 min. Remove the lamb from the wok.
3. Heat the remaining oil in the wok and add the leeks. Stir-fry over high heat for 3 min or until the leek has softened.
4. Add the spinach, bok choy and frozen peas to the wok and stir-fry for 1 min. Reduce heat, cover the wok and steam the vegetables for 2 min. Combine the sugar, stock and chili sauce and add to the wok. Add the lamb and stir well. stir fry for 2 min, or until the lamb and vegetables are tender.